top of page
If you are in danger or in crisis and need urgent help, the following services are available:
​
- Emergency Services at 999 Non-emergency 101
- Samaritans at 116 123 (samaritans.org.uk)
- Survivors Trust Helpline at
0808 801 0818 (thesurvivorstrust.org)
- 24 Hour Domestic Violence Helpline at 0808 2000 247 (womensaid.org.uk)
- Hub of Hope at hubofhope.co.uk
Books for Relationships:
​
The 5 Love Languages - Gary Chapman
When Sorry Isn't Enough - Gary Chapman
Beyond Mars and Venus - John Gary
Attached - Levine and Heller
Books about Grief:
​
On Grief and Grieving - Kübler-Ross and Kessler
It's ok that you are not ok - Megan Devine
Finding Meaning - David Kessler
Various Book:
The body keeps the score - Bessel van der Kolk
The Midnight Library - Matt Haig
Man's Search for Meaning - Victor Frankl
The Boy, the Mole, the Fox and the Horse - Charlie Mackesie
The 4 Promises - Don Miguel Ruiz
Daring Greatly - Brené Brown
The Chimp Paradox - Steve Peters
In the Realm of Hungry Ghosts - Gabor Maté
bottom of page